Добавките, които оказват влияние върху щитовидната жлеза, и загубата на килограми

Добавена на 16 Май 2011 | Категория: Хранителни добавки | Добави в любими
Щитовидната жлеза е мощна ендокринна жлеза в областта на врата, която има значително въздействие по отношение резултатите от нашите тренировки и здравословното хранене.

Една слабо активна щитовидна жлеза в голяма степен ще попречи на усилията ни и сериозно ще намали способността да горим мазнини, а и да качваме мускулна маса. Като се има предвид, че 1 на всеки 13 американци има регистриран проблем с щитовидната жлеза, цифрите са смущаващи, тъй като много хора не са диагностицирани.

Нека хвърлим един бърз поглед на функцията на щитовидната жлеза, а след това да погледнем към хранителни добавки, които са насочени към нейното подпомагане.

Функция на щитовидната жлеза

Основната функция на щитовидната жлеза е да контролира протеина, да използва енергията и да контролира нивото на чувствителност към други хормони в тялото ни.

Щитовидните хормони, които представляват интерес за нас, са Т3 и Т4, които се синтезират в тялото ни чрез аминокиселината тирозин и йодина. Причината, поради която са от такова значение за нас, е в това, че засягат нашия метаболизъм, а също така и работата на много други системи в нашия организъм.

Симптоми на хипотиреоидизъм

На първо място, хипотиреоидизмът се определя от недостига на щитовидните хормони Т3 и Т4. Най-честите симптоми включват увеличаване на теглото, умора, непоносимост към студ, косопад и сърдечно-съдови проблеми (забавен сърдечен ритъм под 60 удара в минута по време на почивка).

Ако имате тези симптоми, въпреки че спите достатъчно и спазвате здравословен хранителен режим, то е добра идея да посетите личния си лекар и да направите обикновен кръвен тест. Лечението е много лесно с използването на левотироксин, известен още като синтроид. А другите добавки на пазара?

Хранителните добавки, които оказват влияние върху щитовидната жлеза, и отслабването

Една от най-интересните добавки, които помагат на щитовидната жлеза, е NOW Thyroid Energy, защото съдържа едновременно тирозин и йод. Достатъчно проста и евтина.

Друга добавка, която ни води до следващото ниво, е BSN Thermonex. В допълнение към тирозина и йода, тя включва екстракт от зелен чай, който засилва термогенезата на мазнините, и кофеин за повишаване на енергийните нива и физическата издръжливост.

Ако търсите продукт, който не съдържа стимуланти, а в същото време помага на щитовидната жлеза, то Driven Sports Lean Xtreme е правилният избор. Тази добавка работи и за намаляване на стресовия хормон кортизол.

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